One blog post at a time.

I met with a girl last week who is in her twenties, working for a large investment firm. She is polished, professional, well spoken and incredible at sales. She had also been taken completely aback at a recent conference when someone cited that women could not have their own credit…
Over the past 3 years, I’ve been making steady changes to my life in the health realm. I’ve lost 63 pounds in those 3 years – on a 5’2” frame, that’s about ⅓ of my prior body weight. Now more than ever, people make comments about it. I respond with…

You might think of the physical hangover of the holidays – your body readjusting from so much food, so much wine, and a full calendar. …
I’ve been listening to a podcast for a couple of days now, from Dr. Peter Attia, on women’s health. It’s a long episode, almost 2…

When I explain to clients or prospective clients how to save, I have an approach I like to call my “Next Dollar Policy.” The policy…
