One blog post at a time.

I met with a girl last week who is in her twenties, working for a large investment firm. She is polished, professional, well spoken and incredible at sales. She had also been taken completely aback at a recent conference when someone cited that women could not have their own credit…
45% of men ages 18-25 have never approached a woman in person, according to a recently published study. Almost HALF. I was floored to hear this just last week. Now, like any statistic or factoid given on it’s own, it’s wise to take a few minutes to step back and…

Over the past 3 years, I’ve been making steady changes to my life in the health realm. I’ve lost 63 pounds in those 3 years…

You might think of the physical hangover of the holidays – your body readjusting from so much food, so much wine, and a full calendar. …
I’ve been listening to a podcast for a couple of days now, from Dr. Peter Attia, on women’s health. It’s a long episode, almost 2…
